Consider this when someone is opening up to you about their emotions
Workplace or school doesn't matter which Mental health is no Joke
Tewkesbury Yoga for Health & Wellbeing adopts a `viniyoga` approach inspired by the teachings of T.Krishnamacharya and T.K.V.Desikachar.
The term viniyoga, found in the Yoga Sutras of Patanjali relates to the appropriate application of yoga techniques to the individual meaning not one size fits all. The practice is slow and meditative, it has a strong emphasis on the breath and encourages students to take a journey inward and really know themselves.
Tewkesbury Yoga can take this application and create bespoke packages for Workplace Wellness, Yoga for Teen`s School and Colleges, Family Events, Celebrations of any kind, Group Classes and Individual Therapy.
Specialisms - Antenatal and Active Birth / Y12SR - Yoga for Addiction Recovery and Relapse Prevention
For further information please contact Rachel Done on email@example.com